Sunday, December 6, 2009

weight loss and liquid diets

Good Sunday Morning....

I read in the NY Post this morning that Slimfast had a recall of their products because of possible bacterial contamination.

I have mentioned this before and will do so again: Long term weight loss strategies MUST be based on eating "real food" as opposed to meal replacements. Learning how to eat the proper admixture of proteins, fruits, carbs etc in the correct portions is what will sustain your weight loss.

The Post labeled the story "The Diarrhea Diet".....pretty funny, huh?

GO GIANTS!!!!!!

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