Okay, so after I attend the open house at the Iowa clinic I stepped out to a restaurant near the office that the staff recommended....
First thing they piut on the table was a huge plate of buttered rolls, more butter, cole slaw and cottage cheeses..interesting array of food...
Menu of course was chock full of all time favorites...Yes, steaks, chicken and other high protein choices compatible with trying to lose weight but all accompanied by massive stuffed potatoes, mashed potatoes etc....
The choices provided to us in most restaurants are bountiful and tasty..but very challenging to our weight loss efforts. Try to choose restaurants that are more conducive to your efforts. Human nature prompts us to select the restaurants with the best deals...the most food for the money...try to avoid this temptation and choose the places known for their quality, not quantity.
Back to DC tonight....the sky in Iowa is beautiful at sunset...different than our area...there was something kind of magic about it...hmmmm..Posner moving to Iowa??? Laughing....about as much chance for that to happen as Posner retiring....zero to none
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