Last week we had several patients query anout such food items as sugarless ice cream, low fat cakes and that good old Three Musketeer far that adertises 33% lless fat.
Warning Warning WARNINg Do not be fooled! These food items still contain plenty of calories and will ost likely derail your plans for losing weight.
Dont believe the advertized hype, eating these food sources will hinder your efforts for weight loss.
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4 comments:
They will also increase your cravings for sugar which will making dieting even more of a challenge. I can never eat just one and be done with them (skinny cows, etc.)...I think about them every day when they are in the freezer until they are gone. They are addictive and counter-productive. Just say no!
I agree with Marquel. I've also read that sugar free desserts and sweets made with artificial sweeteners can slow down weight loss. Is this true? How does the body process artificial sweeteners? What role, if any, does the liver play in weight loss?
It is a good article.Processed food in general is not good for the body even if is low in calories. Chemicals are bad for us.You cand find more smart fitness tips here:www.nfafitness.blogspot.com
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