Last night i ventured over to the gaylord hotel for dinner and there was an Italian Market buffet restuarant open. Lots of healthy choices on the buffet..salads, proteins, vegetables etc. However, lots of challenging sources....pasta bar, pizza and of course, the dessert bar. All the food at the same price.
The words always preceding the advertising of a buffet is: "ALL YOU CAN EAT"
Buffet restaurants test the very fabric of human nature....when we pay for something we tend to feel compelled to get our monies' worth.
Stay awai from "All You Can Eat" situations as there will be much less temptation to reach for food sources that will derail your efforts to be happier and healhier.
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