Sunday, January 24, 2010

weight loss and other companies

I guess when you jot down thoughts daily one finds him/herself writing more about things that set off a negative reaction than other things that are positive. When you watch the TV newsshows with all the talking heads...same thing: Always hammering things as opposed to giving kudos.

Well, this morning I am going to NOT bash any companies like fast food places, supplement marketers and others that make Americans less healthier and scam their wallets.

Concerning weight loss efforts, companies like Weight Watchers that rely on people eating REAL food (as opposed to packaged meals and meal replacements) offer Americans a very good behavior modification with group support to help achieve their weight loss goals.


Many of my patients tell me about web applications where they imput their exercise, foods they are eating etc and they can track their caloric intake and caloric burnoff. These applications cost nothing and provide great feedback to patients as they pursue their goals.

Many physicians do spend time with their patients to try to explain caloric-restrictive dietary efforts to help their patients lose weight. Some actually employ nutritionists to provide support to their patients efforts.

So, this morning Posner takes his hat off and sends kudos to those companies, physicians, politicians and others that really do care about the nation's largest health concern. Thank you for being part of the solution!

1 comment:

Anonymous said...

Bravo, Doc! You are so right -- it's about personal responsibility and smart choices. If no one went to the fast food venues, they would close, or adjust their menu choices to what does sell.

As individuals, we shouldn't blame (or sue) corporate America because we are frustrated with the health impacts our own choices.

Case in point -- I had a wonderful meal last night, to include a fun dessert. So, today I will exercise a bit more, and eat a healthy, veggie-centric fare today.