Okay, the first day back to the regular routine after weeks of holiday celebrations. If you got on your home scale yesterday there is a deent chance you are not happy with what you see. This is normal. People gain weight during holidays.
I want to reassure everyone that if weight gained occurred, this is NOT a problem or a source of embarrassment. If you are not in our program visits now, and weight went up, pick up the phone and call us. Often, people feel embarrassed about "needing our help" but absolutely no embarrassment factor shoudl take place. We are here to help you!!! If weight loss was easy without help, 67% of the American population would not be overweight. If you need a few "tune up" visits, call us and come in.
The average weight gain in America is 7.4 pounds from Thanksgiving thru New Years. If this happened to you, please let us help you. Er are your resource for weight loss and can help you jump start your efforts to become healthier and happier.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment