Greetings again from Orlando...
The conference is a cosmetic surgery conference....physicians who specialize in making people look better....every break, social function etc is catered with high-caloric snacks, foods and alcohol...the very food sources that make Americans overweight.
It is difficult to attend conferences and NOT derail your weight loss efforts....Planning is important and seek those food sources in restaurants that are high protein and low carb. AVOID alcohol!!!
Yes, challenging but it can be done...sip on a tonic water as opposed to an alcohol beverage at those nighttime networking functions...
Catch hyou from VA tomorrow
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