weight loss and inspiration

I lovede the comments posted yesterday and would encourage everyone to read these...it was a different viewpoint about reality ashows such as the Biggest Loser....the concept was that the show serves as an inspiration to others.

Being inspired to lose weight and keep that weight off is a great thing. The "inspiration" has potential from coming from without and within. Family members, friends, business colleagues can serve as an inspiration by finding the fortitude to dig down deeply inside and change lifestyle and beahvior patterns to become happier and healthier. Often, the inspiration needs to come from within, meaning that you have to find ways of inspiring yourself, and perhaps watching others who you do not know on a tv show can help this along.

Stay inspired, stay committed and achieve your goals to become happier and healthier. There is no food source that will taste as good as your weight loss will feel.