Once again a reminder....you have/are working very hard to lose weight and feel healthier and happier. This weekend will present lots of challenges...every event you will attend will challenge you with food and alcohol choices that will tempt you to stray off your path of winning the battle.
Learning how to celebrate holidays and events without partaking of extraordinary amounts of high caloric food sources is difficult. Being around lots of people drinking alcohol and consuming tremendous amounts of calories and not joining in is very challenging.
At all times, try to remember why it is so important for you to lose weight and stay steadfast in your approach to not allowing in the derailing food choices that place you in an unhealthy situation.
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