Happy Thanksgiving eve.....I wish everyone safe travels....
If you are a guest at somone's house and bringing a gift please think of innovative low-caloric food gifts or non-food gifts to say "thanks" to your hosts....
If you are hosting the holiday gathering, please ensure you have healthy, low-caloric offerings available to your guests so they do not feel forced to "break" their improving eating habits....
Feel the warmth of your gathering and realize that the pumpkin pie, stuffing and wine are not as important as the people there who you would love to see for many many years. If we all stay healthy, a much better chance of sharing the experience together!
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