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Stress Eater Diet Website
Blog Archive
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2008
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June
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- Stress Eating
- WEIGHT LOSS AND EXERCISE
- Goal-Setting Is the First Step to Fitness Success
- Understanding Portion Control
- Weight loss and "healthy" Choices
- Maintaining/Losing Weight and Vacation Choices
- Weight Loss and Discretionary Spending
- Weight Loss and Relationships
- Big Breakfast with Chocolate to Help weight loss?
- Being in the "Zone" for weight loss
- Weight Loss and Sensitivity Issues
- weight loss and portion control
- Realistic Goals
- Night at the Movies....
- Boredom
- Vacation weight gain..the Doctor is Baaack!
- How to lose weight or maintain during the summer v...
- Alcohol and weight loss?
- How to help overweight teens
- Increase the metabolism with weight training
- Does Weight Affect Your Overall Health?
- Why Sleep Is So Important to the Weight Loss Process
- Vacations and weight gain
- More on serotonin
- weight loss and marketing scam
- weight loss...human sabotage?
- weight loss and attention
- Serotonin, weight loss and worms
- weight loss and exercise
- Weight loss is easier with a partner!
- Weight Loss and Word Associations
- Beware of Marketing Hype
- Nothing Wrong With The "V" Word
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June
(33)
2 comments:
That was a very interesting article. Thank you for sharing. It's one thing to take a supplement but it means more to this blogger to understand the other ways that it helps me overall.
I have to say that my "lows" are not nearly as hard to deal with or as "low" as they used to be before starting the Serotonin. Plus, none of the nasty SSRI side effects.
Of course, there is the added plus (or minus) of the weight loss to go along with it!
Chocolate contains serotonin?????
Then why wasn't I losing this much weight eating those Hershey bars?
Instead I try to convince myself that my chocolate calcium chews are dessert...
...and it is totally worth it! :-)
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