Sunday, December 14, 2008

Helping other's weight loss efforts

There is no question that you have friends and/or family members who are trying to lose weight. Having support in your efforts and providing support for others will go a long way in helping everyone. Such things as having "healthy" choices available when you throw a party, not giving (as a show of love and caring) baked goods or candies as holiday presents and perhaps organizing a weekly walk, discussion or other type of support function to help everyone stay focused will help everyone lose weight. You want your friends, family and loved ones to be as healthy and live as long as possible. Why, if they are overweight, would you provide high-caloric gifts? You will be hurting them. Many other alternatives for presents are available...gift coupons for movies, massages, etc.

Posner's Picks for today include: Tampa over Atlanta, Cincy over the Skins (sorry Skins fans for that one), Jets over Buffalo and Carolina over Denver.

No comments: