memorial day

No weight loss talk today. Just a note to recognize the great sacrifice that all men and women who have served our country have made. I was in the Navy for 7 years but the only combat I saw was fisticuffs during a softball game on base. I was lucky. Many others...our parents, brothers, uncles, aunts, sisters, grandparents, friends etc. have helped truly protect this great country of ours. When I came back from Europe last week I felt like kissing the ground when I got back here. This is a great country we live in and its a great day to remember all the people who made this possible