Have a great and wonderful day celebrating Mother's Day....
Probably the most "eating out" day of the year.
Seek out the high protein choices, avoid those champagne mamosas and mentate through the concept that showing love for your mother or receiving the love of your family and children does not mean you have to eat high-caloric food sources today. Your family wants you to be healthy and happy for years to come. Any effort on your part to lose unwanted weight will allow you to be there longer to see your children and grandchildren grow and florish Your choice to be living healthier will allow you to do this. Chocolate cake will not!
Enjoy your family!
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