I want to wish all of you a very happy and healthy Thanksgiving. Enjoy your family, friends and loved ones.
I am off to the tennis courts (hey...burn some calories so I can eat a bit more and not damage the scale!).
Few hints: stay away from the alcohol, do only "sampling" tastes of the traditional high-caloric stuffings, breads, potatoes, etc, load up on those proteins, and really only taste that pumpkin /apple pie IF you feel hunger....
And please dont forget...next Friday..December 20 from 5-??? 20th anniversary patient appreciation nite......please stop by!!!!!!
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Oopps...isn't next Friday the 5th of Dec? Must be some good stuff that Dr. P has been "sampling" this morning...or was it a senior moment! Just kidding..happy holiday to you and your family.
One of my plans for the day is to get some people out for a walk after the mid afternoon dinner, then back for some fat free/sugar free pudding!
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