As January approaches and most people have as their New Year's Resolution weight loss, it would be great to find others who may want to join forces on a quest for significant and sustainable weight loss. Do not be afraid to approach family or friends who also have a weight problem and offer up some type of "partnership" on the effort. Perhaps exercising together, planning meals and strategy, some healthy "bet" or competition...something that will make your weight loss efforts seem easier and perhaps more fun.
Okay...I have an idea: for anyone of you reading out there that has an interest, write me an e-mail: serotab@aol.com and I will start keeping a list of people interested in "teaming up" and I will pass on contact numbers...or...post a note on this blog with your contact e-mail.
Having "company" during your weight loss efforts can boost the results for everyone!
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