Okay: 10 more days till the New Year.....try very hard to NOT let the next 10 days really turn your scale in the wrong way. Make a conscious effort to enjoy the love and festivities of the holiday season and not start going back to old habits. If you are receiving gifts of calories for the holidays (cookies, fudge, brownies, Godiva, etc) and you are trying to lose weight, turn around and give them to someone who does not have a weight issue. These food sources are NOT comfort and are NOT your friend. Anything that makes you less healthy and less happy is NOT a "treat".
As you are planning your Christmas day or Eve meal, make certain to have lots of healthy choices for those around you who are also trying to lose weight.
You will be VERY happy January 1 if you see that the scale has not given you bad news because you are paying attention now!
GREAT game last nite!!!!! Giants looked like a Superbowl team again. Congrats to you Skins fans....they played an excellent game....really bottled up Donovan.
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