Hi...back from Puerto Rico..I left 84 degrees and sun and now in freezing rain....UGH!!!!!!!
At the airport today I once again noticed the fine array of culinary delights catering to one's weight loss efforts: Cinnnabons, Burger King, Sbarros and a frozen yogurt/smoothie place...
Reminds me to once again discuss the need for planning your meals on travel days. If you fall victim to having to make an airport choice you are in trouble. Try to pkan your meals, eating a meal before you leave for the airport and bring a snack with you. Eat your next meal at your next destination but have it planned to be at a place that is conducive to your plans for limiting carbs.
Back to football...GO GIANTS TOMORROW!!!!
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