This morning I am asking all of you to think through this hypothetical question:
If you were not here, how many people would be adversely affected? Children? Spouses? Siblings? friends? business associates?
How many people's lives do you positively impact on and your absence would negatively impact on?
As you are making your decision to become healthier by losing weight, then think about the high-caloric dessert food, the glasses of wine and other ingestable items that are putting your health in jeopardy. Are they really worth it?
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