Free Breakfast

Many cost-friendly hotels offer free breakfast as part of their package. if you are traveling with your spouse anbd children this free breakfast can save you lots of money to start the day. usually, they have out eggs, bacon, sausage but also bagels, donuts, muffins, cereals, etc. If you are in a weight-conscious mode, you can still partake of this free breakfast by sticking to the protein choices and NOT go for those great lloking donuts and pastries. Do not give in to the "All You Can Eat" mentality we all associate with buffets. Your children can get away with a trip to that donut bar...if you are trying to lose weight you cannot give in these saboteurs.