Women's World Magazine

The cover of this weeks issue of Womens World magazine has a story about some elements of our dietary plan and there also is an inside story. If you cannot buy a copy, you can actually see this on line...go to: www.stresseaterdiet.com and look under "Press"...hit the link for Womens World and you will see the article....Some of the people who have done our diet plan are in the magazine.

We are coming out with our book in the next several weeks. We are planning some type of really fun book signing event at the office and will keep you posted as to the date.

Set a weight loss goal for the next 3 months...get on that scale today and write down on that clipboard next to your scale, the weight now. Write that weight down once a week. Set a realistic goal and make it happen. If you need our help, call us. If you can do this on your own, go for it. In either case, keep a firm determination and make it happen. Do not get distracted and never ever "give up".